Anywhere, Anytime ! You can breathe, grind and sweat outdoors !
If Corona taught me one thing, we don’t need gyms to stay in shape ! Working out in the fresh air of Amsterdam is just as efficient as working indoors. There are so many benefits of outdoor trainings :
1) Your body will appreciate the Vitamin D from the sun & fresh oxygen
2) You can get your summer tan & summer body at the same time
3) No need for memberships, no need to clean equipment, no need for gym reservations
4) Through my own experience and those of my clients it has become clear that you can achieve your goals just as fast outside.
5) Your carbon footprint will decrease, no need for highly consuming gyms.